Steve Rocha 5:00 row

1,142m

Meters

5:00.0

Time

2:11.3

Pace

67

Calories

131

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate27
Stroke Count136
Drag Factor122

July 29, 2022 17:40:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,142m 2:11.3 154 831 27 131
1:00.0 224m 2:13.9 146 801 26 125
2:00.0 226m 2:12.7 150 814 28 131
3:00.0 228m 2:11.5 154 828 27 133
4:00.0 230m 2:10.4 158 842 27 134
5:00.0 234m 2:08.2 166 871 28 136

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Workout Graph

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