Steve Rocha 5:00 row
1,142m
Meters
5:00.0
Time
2:11.3
Pace
67
Calories
131
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 27 |
Stroke Count | 136 |
Drag Factor | 122 |
July 29, 2022 17:40:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 131 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 125 |
2:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | 131 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 133 |
4:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 134 |
5:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.