Steve Rocha 10:00 row
2,423m
Meters
10:00.0
Time
2:03.8
Pace
155
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 127 |
August 03, 2022 16:47:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 29 | 127 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 117 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | 122 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | 129 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 30 | 134 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 31 | 137 |
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Workout Graph
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