Steve Rocha 10:00 row
2,441m
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 127 |
August 05, 2022 17:25:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 28 | 130 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 26 | 120 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 28 | 125 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 29 | 131 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 30 | 135 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 30 | 140 |
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Workout Graph
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