Steve Rocha 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 127 |
August 11, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 29 | 131 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 120 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 28 | 122 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 29 | 131 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 30 | 137 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 32 | 145 |
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Workout Graph
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