Steve Rocha 10:00 row
2,451m
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 127 |
August 12, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 29 | 131 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 119 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 28 | 124 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 29 | 130 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 | 139 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 | 145 |
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Workout Graph
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