Steve Rocha 10:00 row
2,456m
Meters
10:00.0
Time
2:02.1
Pace
156
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 126 |
August 30, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 29 | 140 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 129 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 29 | 134 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 30 | 142 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 30 | 146 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 153 |
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Workout Graph
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