Steve Rocha 10:00 row
2,457m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 125 |
September 11, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 29 | 132 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 118 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 128 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 30 | 133 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 30 | 138 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 32 | 147 |