Steve Rocha 10:00 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
155
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 125 |
September 19, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 28 | 130 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 117 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | 123 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | 130 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 30 | 136 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.