Steve Rocha 10:00 row
2,432m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 126 |
September 27, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 28 | 129 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 113 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 28 | 123 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 28 | 132 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 29 | 137 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 31 | 143 |
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Workout Graph
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