Steve Rocha 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 126 |
September 28, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 29 | 132 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 120 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 127 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | 132 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | 138 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 31 | 143 |
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Workout Graph
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