Steve Rocha 10:00 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 127 |
October 12, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 29 | 124 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 28 | 114 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 120 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 124 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 31 | 130 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 31 | 136 |
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Workout Graph
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