Steve Rocha 10:00 row
2,412m
Meters
10:00.0
Time
2:04.3
Pace
153
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 127 |
October 17, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 29 | 125 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 115 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | 121 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | 127 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 31 | 131 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 31 | 135 |
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Workout Graph
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