Steve Rocha 10:00 row
2,413m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 126 |
October 19, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 29 | 129 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 117 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | 124 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 31 | 130 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | 135 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 31 | 139 |
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Workout Graph
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