Steve Rocha 10:00 row
2,412m
Meters
10:00.0
Time
2:04.3
Pace
151
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 128 |
October 27, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 30 | 126 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 116 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 119 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 31 | 125 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 31 | 133 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 32 | 137 |
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Workout Graph
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