Steve Rocha 10:00 row
2,335m
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 129 |
November 25, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 28 | 122 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 27 | 115 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 118 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 116 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 130 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 31 | 134 |
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Workout Graph
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