Steve Rocha 10:00 row
2,338m
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 129 |
November 26, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 28 | 129 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 27 | 120 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 125 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 29 | 130 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 134 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 30 | 137 |
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Workout Graph
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