Steve Rocha 10:00 row
2,382m
Meters
10:00.0
Time
2:05.9
Pace
148
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 129 |
December 04, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 30 | 126 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 116 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 31 | 121 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 31 | 127 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 31 | 132 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 32 | 137 |
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Workout Graph
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