Steve Rocha 6000m row
6,000m
Meters
25:03.3
Time
2:05.2
Pace
379
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 804 |
| Drag Factor | 128 |
December 09, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.3 | 6,000m | 2:05.2 | 178 | 912 | 32 | 138 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 132 |
| 5:01.3 | 2,400m | 2:05.5 | 177 | 908 | 32 | 136 |
| 5:03.6 | 3,600m | 2:06.5 | 173 | 895 | 32 | 138 |
| 5:02.2 | 4,800m | 2:05.9 | 175 | 903 | 33 | 139 |
| 4:56.3 | 6,000m | 2:03.4 | 186 | 940 | 33 | 147 |
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Workout Graph
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