Steve Rocha 2500m row
2,500m
Meters
10:17.9
Time
2:03.5
Pace
159
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 337 |
| Drag Factor | 123 |
December 18, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,500m | 2:03.5 | 185 | 938 | 32 | 139 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 31 | 132 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 32 | 136 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 34 | 139 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 33 | 142 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 34 | 150 |
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Workout Graph
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