Steve Rocha 10:00 row
2,544m
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 163 |
January 16, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 26 | 136 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 124 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 132 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 138 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 | 142 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.