Steve Rocha 10:00 row
2,464m
Meters
10:00.0
Time
2:01.7
Pace
160
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 165 |
January 22, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 27 | 125 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 115 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 119 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 126 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 132 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | 135 |
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Workout Graph
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