Steve Rocha 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
165
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 165 |
January 23, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 27 | 127 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 114 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 120 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 129 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 29 | 134 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.