Steve Rocha 10:00 row
2,458m
Meters
10:00.0
Time
2:02.0
Pace
159
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 166 |
January 25, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 27 | 126 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 119 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 111 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | 130 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 28 | 133 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 | 137 |
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Workout Graph
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