Steve Rocha 10:00 row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
160
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 164 |
January 27, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 27 | 131 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 118 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 126 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 27 | 131 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 138 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 30 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.