Steve Rocha 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 164 |
February 05, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 27 | 128 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 116 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 26 | 121 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 28 | 129 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 135 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 | 140 |
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Workout Graph
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