Steve Rocha 10:00 row
2,451m
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 165 |
February 08, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 27 | 125 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 110 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 122 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | 128 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 29 | 131 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 29 | 137 |
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Workout Graph
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