Steve Rocha 10:00 row
2,370m
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 114 |
February 19, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 29 | 125 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 29 | 117 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 121 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 127 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 31 | 130 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 31 | 134 |
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Workout Graph
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