Steve Rocha 10000m row
10,000m
Meters
41:44.4
Time
2:05.2
Pace
634
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 1375 |
| Drag Factor | 124 |
February 20, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.4 | 10,000m | 2:05.2 | 178 | 913 | 33 | 139 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 32 | 136 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 33 | 138 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 33 | 138 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 33 | 140 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 34 | 146 |
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Workout Graph
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