Steve Rocha 1000m row
1,000m
Meters
3:37.5
Time
1:48.7
Pace
72
Calories
145
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 123 |
March 10, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 34 | 145 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 34 | 127 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 34 | 141 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 35 | 149 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 34 | 154 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 36 | 156 |
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Workout Graph
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