Steve Rocha 10000m row
10,000m
Meters
41:50.0
Time
2:05.5
Pace
641
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 1362 |
| Drag Factor | 119 |
March 20, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.0 | 10,000m | 2:05.5 | 177 | 909 | 32 | 142 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 32 | 139 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 31 | 137 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 32 | 140 |
| 8:22.0 | 8,000m | 2:05.5 | 177 | 909 | 33 | 144 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 34 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.