Steve Rocha 10:00 row
2,451m
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 123 |
March 28, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 31 | 127 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 115 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 30 | 122 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 31 | 129 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 32 | 134 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 33 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.