Steve Rocha 10:00 row
2,481
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 124 |
April 05, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 161 | 31 | 128 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 29 | 117 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 31 | 123 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 31 | 129 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 33 | 133 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 33 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.