Steve Rocha 10:00 row

2,453m

Meters

10:00.0

Time

2:02.2

Pace

157

Calories

126

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate31
Stroke Count312
Drag Factor123

April 20, 2023 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,453m 2:02.2 191 958 31 126
2:00.0 477m 2:05.7 176 905 29 107
4:00.0 487m 2:03.2 187 944 31 125
6:00.0 491m 2:02.1 192 960 31 130
8:00.0 493m 2:01.7 194 968 32 133
10:00.0 505m 1:58.8 209 1018 33 138

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Workout Graph

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