Steve Rocha 10:00 row
2,453m
Meters
10:00.0
Time
2:02.2
Pace
157
Calories
126
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 31 |
Stroke Count | 312 |
Drag Factor | 123 |
April 20, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 31 | 126 |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | 107 |
4:00.0 | 487m | 2:03.2 | 187 | 944 | 31 | 125 |
6:00.0 | 491m | 2:02.1 | 192 | 960 | 31 | 130 |
8:00.0 | 493m | 2:01.7 | 194 | 968 | 32 | 133 |
10:00.0 | 505m | 1:58.8 | 209 | 1018 | 33 | 138 |
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Workout Graph
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