Steve Rocha 10000m row
10,000m
Meters
42:26.0
Time
2:07.3
Pace
625
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 1382 |
| Drag Factor | 120 |
April 24, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.0 | 10,000m | 2:07.3 | 170 | 883 | 32 | 138 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 32 | 134 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 33 | 137 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 33 | 138 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 31 | 139 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 33 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.