Steve Rocha 10:00 row
2,451m
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 132 |
June 14, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 27 | 130 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 119 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 124 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | 132 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 29 | 137 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 139 |
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Workout Graph
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