Steve Rocha 10:00 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
127
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 28 |
Stroke Count | 284 |
Drag Factor | 115 |
June 23, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 28 | 127 |
2:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 113 |
4:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 121 |
6:00.0 | 487m | 2:03.2 | 187 | 944 | 28 | 128 |
8:00.0 | 493m | 2:01.7 | 194 | 968 | 29 | 134 |
10:00.0 | 502m | 1:59.5 | 205 | 1005 | 31 | 139 |
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Workout Graph
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