Steve Rocha 10:00 row

2,433m

Meters

10:00.0

Time

2:03.3

Pace

155

Calories

127

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate28
Stroke Count284
Drag Factor115

June 23, 2023 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,433m 2:03.3 187 942 28 127
2:00.0 470m 2:07.6 168 878 26 113
4:00.0 482m 2:04.4 181 924 27 121
6:00.0 487m 2:03.2 187 944 28 128
8:00.0 493m 2:01.7 194 968 29 134
10:00.0 502m 1:59.5 205 1005 31 139

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Workout Graph

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