Steve Rocha 10:00 row
2,365m
Meters
10:00.0
Time
2:06.8
Pace
145
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 108 |
July 30, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 29 | 125 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 113 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 120 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 125 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 30 | 132 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 32 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.