Steve Rocha 10:00 row
2,458
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 119 |
August 04, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 158 | 29 | 132 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 28 | 121 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 29 | 129 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 30 | 134 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 30 | 138 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 32 | 142 |
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Workout Graph
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