Steve Rocha 10:00 row
1,881
Meters
10:00.0
Time
2:39.4
Pace
117
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 126 |
August 23, 2023 15:54:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 117 | 22 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 26 | 115 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 28 | 123 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 29 | 128 |
| 8:00.0 | 55 | 18:10.9 | 0 | 300 | 3 | 3 | 84 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 27 | 25 | 124 |
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Workout Graph
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