Steve Rocha 10:00 row
2,455
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 127 |
October 12, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 29 | 134 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 27 | 120 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 29 | 130 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 29 | 137 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 139 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 32 | 145 |
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Workout Graph
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