Steve Rocha 10:00 row
81m
Meters
10:00.0
Time
1:01:43.7
Pace
20
Calories
63
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 8 |
| Drag Factor | 0 |
November 09, 2023 16:24:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 81m | 1:01:43.7 | 300 | 0 | 63 | |
| 2:00.0 | 81m | 12:20.7 | 1 | 302 | 4 | 63 |
| 4:00.0 | 0 | 61 | ||||
| 6:00.0 | 0 | 62 | ||||
| 8:00.0 | 0 | 60 | ||||
| 10:00.0 | 0 | 69 |
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