Steve Rocha 1000m row
1,000m
Meters
3:40.5
Time
1:50.2
Pace
70
Calories
145
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 133 |
November 09, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 33 | 145 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 32 | 127 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 33 | 141 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 34 | 150 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 34 | 154 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 35 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.