Steve Rocha 32:59 row
6,000
Meters
23:59.9
Time
1:59.9
Pace
398
Calories
150
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,055 |
| Overall Time | 32:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 780 |
| Drag Factor | 134 |
November 30, 2023 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android