Steve Rocha 10:00 row

2,426m

Meters

10:00.0

Time

2:03.6

Pace

153

Calories

134

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate30
Stroke Count304
Drag Factor125

January 10, 2024 16:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,426m 2:03.6 185 936 30 134
2:00.0 477m 2:05.7 176 905 28 125
4:00.0 482m 2:04.4 181 924 30 131
6:00.0 481m 2:04.7 180 920 31 135
8:00.0 488m 2:02.9 188 948 31 139
10:00.0 498m 2:00.4 200 988 33 143

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Workout Graph

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