Steve Rocha 5:00 row

1,173m

Meters

5:00.0

Time

2:07.8

Pace

70

Calories

133

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate32
Stroke Count162
Drag Factor120

January 28, 2024 13:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,173m 2:07.8 167 876 32 133
1:00.0 234m 2:08.2 166 871 31 123
2:00.0 233m 2:08.7 164 864 31 132
3:00.0 235m 2:07.6 168 878 33 136
4:00.0 236m 2:07.1 170 886 34 137
5:00.0 236m 2:07.1 170 886 33 139

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Workout Graph

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