Steve Rocha 10:00 row
2,455m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 132 |
February 02, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 31 | 130 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | 118 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 32 | 126 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 32 | 132 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 32 | 137 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 33 | 139 |
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Workout Graph
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