Steve Rocha 5:00 row

1,206m

Meters

5:00.0

Time

2:04.3

Pace

76

Calories

134

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate32
Stroke Count161
Drag Factor118

February 14, 2024 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,206m 2:04.3 182 926 32 134
1:00.0 238m 2:06.0 175 901 31 120
2:00.0 239m 2:05.5 177 909 31 132
3:00.0 241m 2:04.4 181 924 33 137
4:00.0 243m 2:03.4 186 940 33 140
5:00.0 246m 2:01.9 193 964 33 142

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Workout Graph

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