Steve Rocha 10:00 row

2,429m

Meters

10:00.0

Time

2:03.5

Pace

154

Calories

129

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate31
Stroke Count319
Drag Factor131

February 22, 2024 16:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,429m 2:03.5 186 939 31 129
2:00.0 478m 2:05.5 177 909 29 118
4:00.0 482m 2:04.4 181 924 32 125
6:00.0 488m 2:02.9 188 948 32 132
8:00.0 487m 2:03.2 187 944 32 135
10:00.0 496m 2:00.9 198 980 34 138

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Workout Graph

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