Steve Rocha 5:00 row

1,175m

Meters

5:00.0

Time

2:07.6

Pace

72

Calories

127

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate32
Stroke Count160
Drag Factor147

March 03, 2024 13:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,175m 2:07.6 168 878 32 127
1:00.0 232m 2:09.3 162 857 31 120
2:00.0 230m 2:10.4 158 842 31 116
3:00.0 234m 2:08.2 166 871 32 132
4:00.0 238m 2:06.0 175 901 32 134
5:00.0 241m 2:04.4 181 924 34 136

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Workout Graph

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