Steve Rocha 5:00 row

1,169m

Meters

5:00.0

Time

2:08.3

Pace

71

Calories

131

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate32
Stroke Count160
Drag Factor118

March 04, 2024 16:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,169m 2:08.3 166 870 32 131
1:00.0 230m 2:10.4 158 842 30 122
2:00.0 231m 2:09.8 160 849 32 130
3:00.0 233m 2:08.7 164 864 32 133
4:00.0 236m 2:07.1 170 886 33 135
5:00.0 239m 2:05.5 177 909 33 137

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Workout Graph

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